Description

Sold individually. Many uses: assisted pull-ups, strength training, stretching, and more. Approximately 41" diameter (continuous loop). Individually polybagged. Current colors may vary based on width/resistance. Plain, unmarked bands with no insignias or logos. Bulk discounts available via our wholesale website Maximize workout intensity! Our heavy duty resistance bands have many applications. Build explosive strength by securing them to barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc.). Heavy duty workout bands can also be used for general strength training, assisted pull-ups, assisted dips, powerlifting, stretching, and ballistic training drills. They are super thick and highly resistant to wear and tear. Bands are 4.5 mm thick with the exception of the 4-inch band (XX Heavy), which is 6.4 mm. All bands have a layered design, which minimizes the chance of them breaking at a single connection point. If a band gets nicked, it won't snap easily because multiple layers help to keep it intact. This product may contain dry rubber or natural latex. Resistance Level Resistance Range  Width Length Light 5 to 25 lbs .5" 41" Medium 10 to 45 lbs 1.125" 41" Heavy 50 to 90 lbs 1.75" 41" X-Heavy 75 to 100 lbs 2.5" 41" XX-Heavy 80 to 200 lbs 4" 41"   Activity # of Bands Needed Recommendation       Assisted Pull-ups 1 Medium or Heavy. Use Medium if you can do at least 6 pull-ups without assistance. Use Heavy for anything less. X-Heavy bands may be used with an extension strap only. Extension strap is also useful if the pull-up bar is too high. Never use Light or XX-Heavy bands.       Assisted Dips 1 Heavy or greater       Ballistic Running and Lateral/Backward Movement -- We recommend sprinting band       Stretching 1 Medium or greater       Powerlifting 2 All resistance levels. Note: XX-Heavy (4 in) bands are intended for power racks with built-in band pegs.